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ARTICLE TITLE: Detox |  |
Monday September 12th, 2011, 4:46 PM |
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| Author: Mary-Ann Shearer for The Natural Way Netwok |
| Dear Natural Wayer, Last week, I had to rush up to Johannesburg to do an interview on Top TV on fasting and it was the most professional television interview I have had the pleasure of doing. The team that produces "The Rev" really are exceptionally professional! Worth subscribing to I am sure. Then if you are visiting or live in the Western Cape and want a great visit into the country, after visiting with us in Gordon's Bay, you may want to pop out to Greyton, the most charming little town about an hour from our front door. The town is filled with gorgeous little 'arts and crafts' shops, renovated Victorian houses and you may just see one of the locals training his horse, like we did. While there pop in at the Oak & Vigne Restaurant run by Massimo & Francesca. They make the best pea soup, serve gluten free and hand made pastas, freshly extracted juices and cater for children (they also have a play area for kids). They also had a roaring fire going on the day we were there. phone 028 254 903 - 23 DS Botha Rd. Many of you have started with the 9 day detox program and have requested a program to continue the good work you have started, so I have worked on a "21 Day Detox" follow up Program and a "30 day maintenance program". You can download the all 3 programs at www.naturalway.co.za under "detox and lifestyle programs". There is no charge and all I ask is for your feedback. These detox programs were developed as a result of the dramatically positive, emotional and mental effect I observed in a family member, who lost 9 kg initially within 2 weeks of starting the Forever Clean 9 program. That program uses a cows milk based product to make a smoothie and we have developed a program that is suitable for dairy intolerant people and vegans. The change resulted in her making some radical decisions and taking control of her life. I have never promoted quick weight loss programs, but when I saw the effect on this person and how the change in self esteem enabled her to get out of an abusive relationship, I realized how there are times, when a radical program is needed. These programs are designed to help you get healthy, while you lose weight. The products I recommend, Mark and I and several others have tried and tested and done extensive research on (in the last year). They are natural, safe and effective. You can choose to just follow the eating plans without the products, but they really do make a difference. Remember that September being detox month, we are focusing on detox recipes on Tuesdays at 10am-12 noon and lunch included. I am also doing a series of talks around the country on Detox, weight and hormones. This Saturday I will be in George in the Western Cape and there are several other talks at our premises and more coming up in Johannesburg, check out at www.naturalway.co.za to book Change your diet, change your life! Lose Weight and Detox – The Natural Way Mary-Ann Shearer will be in George.. Saturday, 17th September 2011 at the Presbyterian Church, Caledon Street, George 10h00 to 12h00 - Entry Fee – only R50 per person, payable at the door ONE DAY ONLY!!! It’s Springtime and Summer will soon be with us! Time to shed those unwanted kilos but in a healthy way! The Natural Way! Come and learn from Mary-Ann about the best ways to detox and lose weight. This talk will cover the body’s natural healing mechanisms, the interaction and importance of hormones and how you can take back of your health. Mary-Ann has devised a hugely successful 9 day weight loss and detox program that combines the proven and effective Natural Way principles with Forever Living Products to give you a healthy and effective way to lose weight and detox in just 9 days. This program gives you all the vital nutrients required for healthy and sustainable weight loss. The program is flexible to provide you with either weight loss and detox, or just detox. Recipes are provided with the program together with extremely detailed daily instructions. It’s vital that you book! Please contact Sarah – sarahkalell@mweb.co.za or 082 0990 650. Symptoms of detox Headaches, nausea, tiredness, irritability are some of the symptoms you may experience when you embark on a natural dotox program. This is usually as a result of withdrawal from caffeine so you may want to reduce your caffeine intake some weeks before doing the detox to avoid severe symptoms. Other symptoms can be sore legs, aching back or kidneys and general aches and pains. In fact any discomfort can be contributed to this. For those of you who are wanting to avoid these symptoms and just want the gentle approach, the www.100daystohealth.com program is for you. Thousands have completed the program and changed their health and lives completely. Here is a letter from one such person; Hi Mark & Mary-Ann My story goes back to the year 2004, in April my husband suddenly died of an aneurism. He was only 44yrs and I was 41yrs, my children's ages were, 14, 17, 20 and 21. This was so sudden it has taken me 5yrs to get over it, but I must say that the things I had to deal with after he passed away were just too much for my body to handle and a year after he died I had a nervous breakdown and could not even get out of the bed. My symptoms were weak stomach muscles, spasms in my stomach, adrenaline rush (at anytime of the day or night - sometimes up to 5 time in the morning), fear of loosing my children to illness, as my daughter started with epilepsy a month before I collapsed, no appetite and restless sleeping patterns with terrible bad dreams. I was so bad I was too frightened to leave the house and I found that water relaxed my stomach, so wherever I went I would have a bottle of water with me and if I felt an attack coming on I would drink water but it got to a stage that nothing was working anymore and all the doctors could not find what was wrong with me. I eventually found a nice Christian doctor who prescribed a Beta Blocker and a slow release tranquilizer as well as I would take a weak tranquilizer every 6 hrs to keep the attacks under control. About 3 yrs ago I started at Curves our local gym just up the road here and I could not even make it past 3 machines before I was going to freak out, but I forced myself as I was sick and tired of been sick. A year later I had decided to join our local hiking club. I did that and my first hike was the Alexandrea - Cape Woody Hut which was then 37km (they now extended it to 41.5km over 2 days). I did it and was stiff for two days but the bug had bitten and I now wanted to do more. I received the "Hiker of the Year" award for the most hikes done in one year and I felt great. Some time last year I ran out of my slow release tranquilizer and could not afford to buy anymore and I told myself I did not need it anymore and just used my weak tranquilizer to get me through the day, still at the rate of 1 every 6 hrs. It was hell for the next week and I had such withdrawal symptoms, there were times I did not think I would make it. I pulled through but still need to use the Purblocker .20mg 2x a day as I still cannot get my heart to stop palpitating. I also use an Alzam .25mg every 6hrs which I am slowly reducing. December last year my son started with a rash just below his heart and the same rash on his back also just below his heart (same place just front and back of the body), I took him to Jenny Pursey as Sidney had just had Shingles and I was sure this is what it was as I had worked in a pharmacy for 10yrs and knew what it looked like. Jenny gave us some Carrot, Beetroot and Barley samples and I fed this to him and within 2 weeks the Shingles was gone. He even reduced smoking as he claimed his smokes did not taste the same, which I give credit to the Barley. At this stage of my life my nerves were still fragile especially when one of my children got sick and I was put under stress, then I would feel like I could just barely get through the day, I felt there must be an answer to this problem so I started taking the Beetroot, Carrot and the Barley, but my stomach was still not functioning properly so Jenny suggested a probiotic which helped a lot. I feel I am now mentally strong and I sleep well and stick to Mary-Ann's diet and I feel I can cope all through the day. The person who introduced me to the hiking invited me to walk with him around our suburb and we started a short 5km walk even through winter, no excuses if it was cold and I thank him for that as I am so fit now. I found my muscles would cramp and I would toss and turn in my sleep a lot and then Jenny Pursey suggested Peak Endurance and even though I have to be careful as it has ATP's in it, I take it before I start a walk and then once I come back and I am so relaxed and it feels like I am on a muscle relaxant. I have just completed a 21km power walk on Saturday in 3hrs.13min which to some people might think that that is slow as the fastest lady finished in 2hrs 20min but for me it was such an achievement as "I did it"...I was so proud of myself and I only used my juices and the Peak Endurance and I felt so good I could have done it twice. I now power walk every night between 5.30pm and 6.15pm and my time is getting better. My next story is about my daughter Hailey who lives in Scotland. (Callandar) She was on the pill from the age of 16 and when she met and married her Scottish husband her doctor told her she could no longer use the pill she was on in SA. They changed it and she broke out in massive sores all over her face. She also kicked her toe and had this continuous sort of an ingrown toenail which never healed for the past 3 yrs. She went to the foot doc and she said it had to be removed, so my daughter asked her to fix it so the toenail would grow back. It was healing nicely when my daughter kicked it again and it started festering all over again. She was looking for something to heal her Acne on Mary-Ann's website and had read the book and ordered Barley and AIMega when I told her to order the Florafood, which she did. Her face cleared up remarkably in one month and she did not have to go for her op on her toe as it had started to heal. She has sent me photo's of the toe and her face, see attached. You will see on Pic no 234 how the new nail has grown right up to the top and the old nail is flaky. I told her to go back to the doc and tell her this is what a probiotic does. Thanks you so much for all your information and the hard work you put into the products and writing the books and the 100daystohealthyliving.com. I have found them so helpful and a life saver. Vivian Staffen 081 466 7934 Vivian is working with Jenny to put a talk together in East London mid-end October. Give her a call if you want to attend or can assist...  |
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