Neuro Linguistic Programming

Neuro – Referring to the nerve cells that are stimulated by your external environment and the internal thought process and emotions.

Linguistic – Refers to how you communicate, both verbally and non-verbally.

Programming – Refers to the way you act, based on your thought patterns and emotional state.

In essence, NLP can be described as the fundamental dynamics between your Mind (Neuro) and your Language (Linguistic) and how their collaboration affects your body and your Behaviour (Programming).

NLP is the study of excellence in yourself and seeks to educate you in self-awareness and effective communication, and to change your patterns of mental and emotional behaviour into states that benefit you more positively and successfully. NLP treats the root of many dis-eases and imbalances by transforming your mind. This causes a healing ripple effect throughout your entire physical body.

Time Paradigm

As one of the prime directives of your unconscious mind, your unconscious mind stores memories using your Time Line, meaning it uses a time line to store memories sequentially, so you can know the difference between events that have happened last month, five years ago, ten years ago, etc. Time Paradigm Techniques is based upon discovering how you store and interact with your time.

Deleting Negative Emotions, Limiting Decisions and Limiting Beliefs

Negative emotions sap your energy and undermine your effectiveness. In the negative emotional state, you find the lack of desire to do anything. Your mind is filled with thoughts of fear, doubts and insecurities. Your body experiences fatigue, tightness and muscle tension (stress!). Notice that your negative emotions arise when you respond to something, attach a meaning to it, and picture it in your mind. You add power to it by using words like anger, sadness, fear, guilt, hurt, etc. to label and describe the situation or emotion. You then experience the sensation and respond accordingly, as you always have unconsciously.

The fact is that negative emotions hurt your body. Each negative emotion can contribute to the following health problems:

Anger – Heart Attack, Heightened Cholesterol

Sadness – Weakened Immune System, Depression

Fear – Excessive Stress, PTSD, Phobia

Guilt – Lowered Healing Energy

Conflict – Cancer

 Hypnotherapy

Thanks to Hollywood, Hypnotherapy and Hypnosis has been completely over rated and been exposed in a very negative context. The truth is that Hypnosis is a natural state where you feel increasing levels of relaxation. Kind of when you are in a trance/relaxed while watching your favourite movie or programme, or listening to your favourite kind of music, you totally relax your mind and body, almost into the same state as just before you wake up or go to sleep, totally relaxed in a trance.

The reason why hypnosis are done during your session is because it relaxes your mind and body, it allows your mind and body to make all the connection that need to be made at the unconscious level, which speeds up the healing process of releasing negative emotions, limiting decisions and limiting beliefs.

A Personal Breakthrough Session will be scheduled for one whole day, and depending on each individual's needs, will be between 5 and 10 hours long. We will take a look at the outcomes you want, your personal history and will then start with the techniques as outlined above. At the end of the  session we will also do SMART goals setting which will help set the pace for the life that you want to live.

The session will be held at my home office in Brakpan .I offer payment options for those individuals who really want to make a change in their life's. If you are really considering taking a step to a better you, talk to me and we can see how/what/when and why?   My intention is to empower and help people - the rest is just admin stuff. When people have the need to really better their lives, I tend to do whatever it takes to make it possible for them. 

I hope that  you will see the amazing and endless opportunities that this session will open up for you.  You can schedule your Personal Breakthrough Session by simply e-mailing me at trudie@caterpillarorganizing.co.za.  I also would like to ask that you will forward this to everyone you know that will benefit from a session. Let me know your thoughts, I am just one e-mail away.

Live a beautiful life!

Trudie 

www.choicelife.co.za