Hi there Reader,

First of all a BIG WELCOME to all the new subscribers, and as promissed you all received a FREE copy of my Organize me PLEASE! workbook. Let me know if you enjoyed working with it!

New year goals, often come and go with January, but what would happen if you actually pushed until you reach the goals you did set?

Last week we made our goals into SMART goals, now we need to put that new goal into our future.

Have a fantastic day and week,

Trudie

We have set outcomes for our goals and we have changed our goals into SMART goals. Now it is time to put that goal into you future.

I am sharing a NLP technique with you, this is also part of my Personal Breakthrough Sessions.

Step 1: Write down " What is the last thing that has to happen so you know you got it(your goal)?

Step 2: Once you have an answer to step 1, close your eyes and image that happening. Make the picture in you mind brighter, make the noises louder, feel what is happening around you. Make sure you are seeing this through your own eyes.

Step 3: Now step out of you body so you are looking at yourself inside this picture in your mind.

Step 4: Take your hand in the picture and float to the place in the future where your deadline is.

Step 5: Now let go of your hand and see yourself floating down in time to the time where your goal is finalized.

Step 6: Now notice the events between then and now re-evaluate themselves to support your goal.

Ste 7: Open your eyes, take a deep breath and slowly breath out through your mouth.

Negative Emotions are bad for your body and your mind. Your feelings of anger, sadness, fear, hurt and guilt does not have to haunt you any more. If you need help, let me know.

E-mail me trudie@caterpillarorganizing.co.za